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The Sports Nutrition Course is hosted by the Sports Dietitians Australia (SDA) & the Australian Institute of Sport (AIS). Recently having completed this course in Canberra, I found it was an [...]

Ballarat Health and Lifestyle Expo was held on Sunday the 25th October, in the beautiful Ballarat Mining Exchange Building. The event was dedicated to showcasing local business which value health [...]

The Gluten Free Expo, is owned and run by Coeliac Victoria and Tasmania Inc. who marked their 40th anniversary this year. Held at the Melbourne Convention and Exhibition Centre on October 10th [...]

On Sunday October 11th, Run Ballarat had its 4th birthday that saw thousands of people partake in the community event. All ages and abilities took part in either the 1km Kids Run, 6km Family Walk [...]

Fuel Fabulous with an APD Dietitians Association of Australia (DAA) is the leading nutrition body in Australia, and their new campaign “Fuel Fabulous” promotes to Australians [...]

From Farm to Fork is an initiative of Landcare Australia to fundraise and support Australian farmers. My friends recently hosted a Farm to Fork Feast, a fun fundraiser to help farmers respond to [...]

Blood, the best gift you can give. Did you know that donating blood only takes an hour and every donation saves three lives. Only 1 in 30 people give blood, however, 1 in 3 people will need blood [...]